Category Exercise

I’m Living Again

The title of this post is fairly dramatic, but it’s how I really feel.  I’ve been absent from blogging for quite some time.  It’s not because I don’t have anything to say…believe me I have plenty to say.  The problem is that I’ve been very overwhelmed and most of it has been small things.  I […]

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Balancing Fitness with Everything Else

On Saturdays I made a goal to write about Food and/or Exercise, but now I’m stumped.  I have nothing exciting to report in the world of healthy food habits and frankly I’ve been so focused on writing that I haven’t been doing much regular exercise lately.  Even my weekly hikes took a back burner the […]

Fit Bit Step Challenge

September 1st marked the end of a nine week step challenge at work.  For the challenge we chose to be on either a two-person or three-person team and virtually walk between San Francisco, California and Phoenix, Arizona. Because I’m competitive (and a co-worker persuaded me) I signed up for a two-person team.  To make our […]