Tag Archives: Nutrition

Food I’m Saying Good-by to in 2013

I know there are plenty of critics that think going cold turkey on several things at one time is bad.  Luckily I don’t care what they think.  😉  I’m not a super fanatic about most of these things, so I’m guess (or maybe just hoping) it won’t be too bad. Soda I usually only drink soda […]

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Planning Ahead

I finally got to it and did my first perimeter shopping trip Sunday evening.  I was very prepared and other than purchasing some processed food for my nephew, whose staying with me right now, I stayed true to the shopping list I created. The list consisted of a ton of fruits and vegetables, chicken, ground […]