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January Steps

February Goals

In January I set three goals and I’m so happy to say that I accomplished all three of them… Goal: Averaging 10,000 steps per day for the entire month of January. Result: I did it!!! It was iffy several times during the month. At one point my average fell to under 9,000 steps per day […]

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Life Makeover: Accomplishments

Several years ago I came across the book “Life Makeover” by Cheryl Richardson.  I’ve started and stopped the process of working through the 52 weeks in this book several times.  My stopping has never been because of the material.  I find the approach worthwhile and simple to follow.  In most cases I’ve stopped because I […]