Monthly Archives: October 2013

Life Makeover: My “Absolute Yes” List

The idea behind an “absolute yes” list is not only to know what tasks to spend my time on, but to also know what I should be saying “no” to.  Basically, if it’s not important enough to make the “absolute yes” list it’s not important enough to spend time doing or thinking about. I really […]

Worry Eating

I know the only reason I should eat is if I’m hungry.  For me, it’s so much harder than it sounds.  I’m not making an excuse…I’m admitting my fault. I can’t remember a time in my life when food was a friend and not a foe.  My parents have always struggled with their weight and […]

Thankful Thursday: Starbucks

Starbucks is probably an unusual place to be thankful for and my thankfulness is not because of the coffee. Most days at lunch I take a break from work, walk over to Starbucks, and write.  Ok…sometimes I cruise the internet instead.  I wouldn’t be able to get as much of my personal work done if […]